101 Life Skills and Tips for Teens - How to succeed in school, set goals, save money, cook, clean, boost self-confidence, start a business and lots more.
Matilda Walsh
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101 Life Skills and Tips for Teens - How to succeed in school, set goals, save money, cook, clean, boost self-confidence, start a business and lots more.
1/19/2025
Introduction 6
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Family 8
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Your parents 8
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Your brothers & sisters 11
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Your grandparents 13
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Your aunts & uncles 15
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How to get along better with your family 16
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Ask for help 16
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Saying sorry 16
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Never go to bed on an argument 17
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See life from someone else’s perspective 18
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If you can’t say anything nice, don’t say anything at all 19
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Offer to help out 19
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Give a compliment 20
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School 21
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Why school? 21
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How to be successful in school 22
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Posture & health 24
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Learning & Hard work Vs. talent. 26
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Success in school & life 26
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Homework 27
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Fixing situations in school 29
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Dealing with peer pressure & bullies 31
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Making friends 33
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How to make friends 33
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Being a good friend 35
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Setting boundaries & saying no 37
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When it's OK to stop a friendship 39
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Home 40
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Making chores at home fun 41
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A life without nagging 42
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Bedroom cleaning tips 44
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8 house cleaning hacks 46
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How to change a lightbulb 48
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Smoke alarms 49
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Hobbies 50
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Find a hobby you enjoy 53
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Food, cooking & healthy eating habits 55
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Grocery shopping 55
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Fridge hacks 57
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Healthy eating 58
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Easy meal ideas for teens 59
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Plan & cook a meal 61
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Table manners for teens 62
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Vitamins & supplements 64
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Exercise & health 65
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Walking 10k steps 66
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Yoga & pilates 68
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Sleep 69
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Meditation 70
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Smoking 71
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Drinking 72
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Drugs 73
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First aid & emergencies 75
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Personal health & grooming 76
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Skin care 76
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Dealing with acne 78
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Hair 80
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Teeth 82
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Clothes 83
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Clothes shopping 83
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Taking care of your clothes 85
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Confidence & self-esteem 87
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Mindset 87
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Dealing with stress & anxiety 89
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Communicate your way out of trouble 91
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Useful phrases for tricky situations 93
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Social media health check 96
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Stay safe online & things to avoid 96
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Social media - creator or consumer? 99
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Track your time spent & set new habit goals 101
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Healthy social media habits 102
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Money, budgeting, side hustle, volunteering 104
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Pocket money 104
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Get a part-time job 106
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Start a business 108
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Guide to credit cards for teens 109
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The dangers of credit cards 109
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The dangers of debt 111
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Student loans 112
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What to never borrow money for 112
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Getting your first car 114
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Drivers license & rules of the road 116
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Car maintenance 117
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International travel & airport tips 119
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Why travel? 119
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Reasons to travel 120
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Apply for a passport 122
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Packing tips 123
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Airport tips 125
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Travel hacks 127
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Conclusion 129
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